We are not going in circles, we are going upwards. The path is a spiral; we have already climbed many steps.

 

Hermann Hesse

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In a private setting, the student can receive personal attention and individualized instruction tailored to their physical needs, especially for people dealing with health challenges such as chronic back and neck pain; injuries, chronic fatigue or migraines, stress, anxiety or depression. Private yoga can also help students looking to understand and improve their posture, or begin to develop a home practice. 

—  Receive undivided attention and personalized assistance

—  Learn the basics of yoga

—  Cultivate a strong understanding of the asanas with modifications 

—  Develop a customized daily practice

—  Rehabilitate injuries and posture

—  Yoga for Scoliosis / Back care

90.00 hourly

80.00 hourly for 6+ sessions

75.00 hourly for virtual session

I would like to receive communications about Yoga Essentiel

classes, workshops, retreats, and other events.

Social Media

 

Yoga Essentiel

instagram | facebook

Oyeloria 

instagram | etsy shop 

Contact

+1 514 862 5674

Send us a message

Yoga Essentiel

2215 ave Beaconsfield, #105

Montréal, Québec

© Josephine Vittoria, 2020