Two easy steps 

Step one: Purchase class(es) and complete payment before attending. See payment options

Step two: Register for your class(es) below. Please make sure to register at least 30 minutes before class starts.

Online class schedule & registration

Jan-Feb 2021

When you click to register, you may select one or multiple dates to register for the same class throughout the month. You may also continue to register for your classes on a daily or weekly bases by revisiting the website each time to sign up for a class.

Monday | 6:30 - 7:45 PM (EST)

Virtual Yoga: Evening Practice & Pranayama (75 min), Bilingual

Tuesday | 9:30 - 10:45 AM (EST)

Virtual Yoga: All levels (75 min), Bilingual

Tuesday | 12:00 - 1:15 PM (EST)

Virtual Yoga: Level 1-2 (75 min), Bilingual

Wednesday | 9:30 - 10:45 AM (EST)

Virtual Yoga: All levels (75 min), Bilingual

Wednesday | 6:00 - 7:15 PM (EST)

Virtual Yoga: Level 2-3 (75 min), Bilingual

Thursday | 9:30 - 10:45 AM (EST) 

Virtual Yoga: All levels (75 min), Bilingual

Friday | 7:15 - 8:30 AM (EST)

Virtual Yoga: Attune | Morning Asana & Pranayama (75 min), Bilingual

Saturday | 8:30 - 9:45 AM (EST)

Virtual Yoga: Level 2-3 (75 min), Bilingual 

Saturday | 10:30 - 11:45 AM (EST)

Virtual Yoga: All levels (75 min), Bilingual 



5 classes : $85.00 (3 month expiry)

10 classes : $150.00 (6 month expiry)

Single class :  $18.00

Payment methods accepted:

  1. Interac e-transfer to info@josephinevittoria.com (within Canada only)

  2. Paypal (All fees are to be covered by the sender. Please add 3% Paypal/Credit Card fee to your amount)

how to register

In order to receive a join link for the classes you wish to attend, you must register to each class individually. Click the "Register" button next to the class(es) you wish to attend this week.

Please register at least 30 minutes before the class in order to receive the join link in time. If you do not receive the confirmation email, please check your spam folder before contacting me.




  • Before class, go to zoom.us and download and install the app on your device. 

  • For the best experience you will want to join from a device that has a video camera and microphone. This way, we can see and hear you.

  • You will be automatically muted during the session unless the teacher opens up a conversation. This is to help with sound quality. 

  • You may open your mic if you would like to ask a question during the class. There is also a chat function in zoom where you ask questions.

  • If you would like the teacher to see you and your practice, then keep your video camera on. If you would like to practice privately then you can turn your video camera off. 

  • You will be able to follow the class best if you view in “full screen” and "speaker view" mode. At the beginning and end of class you may want to say hello to everyone in “gallery view" mode.


All cancellations must be made at least 30 minutes before the class, otherwise attendance will be accounted for. The student is responsible for cancelling their online registration. The cancellation link can be found at the bottom of the confirmation email.

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Institut Yoga Essentiel Inc.

2215 ave Beaconsfield, #105

Montréal, Québec H4A 2G9

© Institut Yoga Essentiel Inc. 2021, Josephine Vittoria 2021