Private Yoga

In a private setting, the student can receive personal attention and individualized instruction tailored to their physical needs.

Monthly Restorative Yoga

Yoga Essentiel offers two-hour restorative yoga classes once a month. Registration only, space and props are limited.

Group  Classes

Offering multi-level classes of alignment based yoga, inspired by the Iyengar method, for students of all ages and levels of physical ability. Classes are bilingual.


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classes, workshops, retreats, and other events.

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+1 514 862 5674

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Yoga Essentiel

2215 av Beaconsfield, #105

Montréal, Québec

© Josephine Vittoria, 2020