Private Yoga

In a private setting, the student can receive personal attention and individualized instruction tailored to their physical needs.

Monthly Restorative Yoga

Yoga Essentiel offers two-hour restorative yoga classes once a month. Registration only, space and props are limited.

Group  Classes

Offering multi-level classes of alignment based yoga, inspired by the Iyengar method, for students of all ages and levels of physical ability. Classes are bilingual.

Virtual  Classes

Free Trial until April 04. All Level bilingual classes on Zoom.

E-invitation is required to access these classes. To register and contribute towards these classes, click below.


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Yoga Essentiel

2215 av Beaconsfield, #105

Montréal, Québec

© Josephine Vittoria, 2020